Start your day off right with a low-carb breakfast.

Hash Brown Strata
A strata (Italian for "layered") is an egg-and-bread casserole. In this extra-easy version, frozen hash browns make a timesaving substitute for the bread.

Berry-Lemon Cornmeal Biscuits
Cornmeal adds a crunchy bite to these biscuits. Use fresh berries -- frozen berries may make the batter too wet and discolor the biscuits.

Sausage-Egg Puffs
A golden puff of heavenly flavor is a tasty and appealing way to start your day.

Broccoli Omelet Provencale
Steamed broccoli slaw scented with fresh oregano tops these easy-to-make oven omelets.

Southwestern Breakfast Bake
This puffy egg-topped dish is delicious served as a light dinner or breakfast.

Spinach and Cheese Omelet
This breakfast classic makes a quick, easy weeknight supper too.