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Get Cracking -
May is National Egg Month
Celebrate The incredible edible egg™
with these “incredible” egg facts

Click here to view the recipe, Easy, Elegant Asparagus Poach.The humble egg takes center stage in May, National Egg Month. Eggs are all natural and provide one of the highest quality proteins of any food available. Eggs are also incredibly affordable, making them a perfect choice for simple, inexpensive family meals, a priority given today’s rising food costs. Learn just how incredible eggs are with these egg factoids from the American Egg Board.

Incredible Egg Facts

  • Americans make 7.8 billion egg-buying trips to the store each year and eggs can be found in 93% of all American households.(1) Eggs are just as popular outside of the home - the egg-centric breakfast sandwich is the top breakfast item at restaurants and fast food chains.(2)
  • Eggs are one of the most affordable foods in today’s marketplace.(3) When comparing standard servings of high-quality protein foods, eggs cost less than any other source, helping your family stay satisfied and energized even on a tight budget.
  • Eggs provide a powerful nutrient package. In addition to high-quality protein, one egg has 13 essential vitamins and minerals, healthy unsaturated fats and antioxidants, all for only 70 calories. In addition, eggs are all natural and do not contain hormones or antibiotics.

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