Fresh and frozen fruit
join forces to create a refreshing drink brimming with vitamins
and fiber.
Sunshine
Fruit Smoothie
- 1 cup California seedless
grapes
1/2 cup frozen cherries
1/2 cup frozen strawberries
1/2 cup peeled sliced oranges
1/2 cup peeled sliced banana
- Combine all ingredients
in a blender. Blend until mixture is smooth.
Makes 2 servings.
Cooking Tip: For a thicker consistency, freeze
grapes before blending ingredients. To freeze grapes:
rinse, dry and spread grapes in a single layer in a cake or pie
pan. Freeze 1 1/2 to 2 hours or until solidly frozen.
Recipe
provided courtesy of:
California Table Grape Commission.