Bran is a very good source
of dietary fiber, niacin, vitamin B6, iron, magnesium, phosphorus,
zinc, copper, manganese and selenium. It's also a good source
of protein, thiamine, riboflavin and potassium.
Apple
Bran Muffins
- A healthy and delicious snack. These muffins make a great everyday
breakfast or lunchbox treat.
Fig
Bran Muffins
- Enjoy these tasty fig bran muffins with softened cream cheese
or jam.
Bran
Banana Muffins
- These hearty, good-for-you, oat bran banana muffins with raisins
are perfect for breakfast or snack-time.
