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Maple Apple Oatmeal

3 cups apple juice
1/2 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
1 1/2 cups Quaker® Oats (quick or old fashioned, uncooked)
1/2 cup chopped fresh or dried apple
1/4 cup Aunt Jemima® Syrup
1/2 cup chopped nuts (optional)

1. In medium saucepan, bring juice, cinnamon and salt to a boil; stir in oats, apple and syrup.
2. Return to a boil; reduce heat to medium. Cook 1 minute for quick oats or 5 minutes for old fashioned oats or until most of juice is absorbed, stirring occasionally.
3. Stir in nuts, if desired.
4. Let stand until desired consistency.

Makes 6 servings.

Microwave Directions: In 3-quart microwaveable bowl, combine all ingredients except nuts. Microwave on HIGH 6 to 7 minutes for quick oats and 9 to 10 minutes for old fashioned oats or until most of juice is absorbed. Stir in nuts, if desired. Let stand until of desired consistency.

Nutritional Information: 1 cup: Calories 200, Calories From Fat 20, Total Fat 2g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 30mg, Total Carbohydrates 43g, Dietary Fiber 3g, Protein 4g, Total Sugars 19g.

Recipe provided courtesy of The Quaker Oats Company.