Peach Cobbler
Oatmeal
- Topping:
1/4 cup toasted wheat germ
2 tablespoons firmly packed brown sugar
1/4 teaspoon ground cinnamon
Oatmeal:
3 cups fat-free milk
1 to 1 1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1/8 to 1/4 teaspoon ground nutmeg
2 cups Quaker® Oats (quick or old fashioned, uncooked)
1 1/4 cups chopped frozen (thawed) or canned (14- to 16-ounce)
peaches (drained)
1 (8-ounce) container lowfat or fat-free vanilla yogurt
- For topping, combine wheat
germ, brown sugar and cinnamon in small bowl; set aside.
- For oatmeal, bring milk,
cinnamon, salt and nutmeg to a boil in medium saucepan; stir
in oats. Return to a boil; reduce heat to medium. Cook 1 minute
for quick oats, 5 minutes for old fashioned oats, stirring occasionally.
- Stir in peaches. Continue
cooking, stirring occasionally, until peaches are heated through
and most of liquid is absorbed, about 1 minute.
- Spoon oatmeal into four
cereal bowls. Top with wheat germ mixture and yogurt.
Makes 4 servings.
Nutrition Information:
1/4 of recipe.
Calories 340, Calories From Fat 40, Total Fat 6g, Saturated Fat
1.5g, Cholesterol 5mg, Sodium 430mg, Total Carbohydrates 60g,
Dietary Fiber 7g, Protein 18g.
Recipe provided courtesy of The Quaker Oats Company.
