Peach Muesli
With Berries
- 2 cups Quaker® Oats
(quick or old fashioned, uncooked)
2 cups coarsely chopped fresh (peeled) or frozen (thawed)
peaches
1 1/2 cups apple juice
1 (8-ounce) carton vanilla or peach nonfat yogurt
1/2 teaspoon vanilla extract
1 cup fresh or frozen (thawed) blueberries or raspberries
- In large bowl, combine
all ingredients except berries; mix well. Cover and refrigerate
for 8 hours or overnight.
- Serve muesli cold topped
with berries. Store covered in refrigerator up to four days.
Makes 4 servings.
Tip: To peel fresh peaches easily,
place peaches in boiling water for 1 minute. Drain; rinse under
cold water to cool. Remove peel with a knife.
Nutritional Information:
1 cup plus 1/4 cup berries: Calories 280, Calories From Fat 30,
Total Fat 3.5g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 50mg,
Total Carbohydrates 57g, Dietary Fiber 7g, Protein 9g, Total
sugars 24g.
Recipe provided courtesy of The Quaker Oats Company.
