- Angel Bites:
5 large egg whites
1/3 cup SPLENDA® Granular
1 1/2 teaspoons vanilla extract
Pinch of salt
- Preheat oven to 350°F (175°C). Lightly
oil a 13 x 11-inch baking sheet. Set aside.
- Separate egg whites from yolk. Discard
yolk. Place egg whites in a medium sized bowl. Whip on high speed
using an electric beater or wire whisk until frothy.
- Add SPLENDA® Granular, vanilla extract
and salt. Mix until stiff peaks form (about 20 to 30 seconds
on high speed with an electric mixer).
- Spoon slightly rounded tablespoons of
egg whites onto prepared baking sheet. Bake in preheated oven
10 to 15 minutes or until golden brown. Remove from pan.
- Sandwich Angel Bites with filling of choice.
Place filling on the bottom of one Angel Bite and top with another
so that the bottoms of the Angel Bites are facing each other
and the filling is sandwiched between them. Repeat to make 3
filled Angel Bites per serving (using 6 unfilled bites).
Cooking Tip:
If egg whites start to separate after sitting for a bit, just
whisk them back together using a wire whisk.
- Citrus Filling:
Juice from 2 oranges (approximately 1/2 cup)
Juice from 2 lemons (approximately 1/4 cup)
4 teaspoons cornstarch
3 tablespoons SPLENDA® Granular
1 egg yolk
- Juice oranges and lemons to make approximately
3/4 cup of juice.
- Blend SPLENDA® Granular and egg yolk
together. Stir well. Add juice to egg yolk mixture. Mix thoroughly.
Add cornstarch. Stir well.
- Pour into a small saucepan. Cook over
medium heat, stirring frequently, until thickened (approximately
2 minutes).
- Chill until ready to use. Garnish Angel
Bites with a dollop of whipped cream, some orange zest and a
sprig of mint.
Makes 6 servings (approximately 36 "bites").
Nutrients Per Serving:
Total Calories 80, Calories from Fat 9, Total Fat 1 g, Saturated
Fat 0 g, Sodium 50 mg, Total Carbohydrate 14 g, Dietary fiber
1 g, Sugars 7 g, Protein 4 g.
Diabetes Exchanges: 1 Carbohydrate.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie
sweetener made from sugar that is suitable for diabetics. For
more information regarding this product, please call 1-800-777-5363
or visit their website at www.splenda.com.