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Classic Meatloaf

1 1/2 pounds lean ground beef or turkey
3/4 cup Quaker® Oats (quick or old fashioned, uncooked)
3/4 cup finely chopped onion
1/2 cup catsup
1 large egg, lightly beaten
1 tablespoon Worcestershire sauce or soy sauce
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon black pepper

1. Heat oven to 350°F. Combine all ingredients in large bowl; mix lightly but thoroughly. Shape meatloaf mixture into 10x6-inch loaf on rack of broiler pan.
2. Bake 50 to 55 minutes or until meatloaf is to medium doneness (160°F for beef, 170°F for turkey), until not pink in center and juices show no pink color. Let stand 5 minutes before slicing. Cover and refrigerate leftovers promptly and use within 2 days, or wrap airtight and freeze up to 3 months.

Makes 6 servings.

Nutritional Information: 1/6 of recipe: Calories 400, Calories From Fat 240, Total Fat 27g, Saturated Fat 10g, Cholesterol 130mg, Total Carbohydrates 16g, Sodium 590mg, Dietary Fiber 2g, Protein 24g, Total Sugars 3g.

Recipe provided Courtesy of The Quaker Oatmeal Company.