Aïoli:
1/2 cup 93% fat-free mayonnaise
1 canned chipotle pepper in adobo sauce, seeded, minced
3/4 teaspoon adobo sauce (from can above)
1 clove garlic, minced
Burgers:
1 1/2 pounds lean ground turkey
1 cup Quaker® Oats (quick or old fashioned, uncooked)
3 garlic cloves, minced
2 tablespoons Worcestershire sauce
1 1/2 teaspoons dried oregano leaves
1 teaspoon salt
1/2 teaspoon black pepper
6 (1/3 to 1/2 ounces each) fresh mozzarella balls
6 whole wheat hamburger buns, split and lightly toasted
3/4 cup jarred roasted red pepper halves, drained
1 bunch watercress, arugula or other favorite salad greens, stems
removed
For aïoli, combine all ingredients
in small bowl; mix well. Chill at least 1/2 hour.
Heat grill or broiler.
For burgers, combine turkey, oats, garlic,
Worcestershire sauce, oregano, salt and pepper in large bowl;
mix lightly but thoroughly. Shape into 6 large patties, about
1/4-inch thick. Place one mozzarella ball in center of each patty;
shape burger mixture around cheese so it is completely hidden;
reshape into patty.
Grill or broil 4 inches from heat 5 minutes
on each side or until centers are no longer pink (170°F).
Arrange burgers on bottom halves of buns; top with aïoli,
roasted pepper pieces, watercress and bun tops.
Makes 6 servings.
Tips:
If small fresh mozzarella balls are unavailable,
substitute large fresh mozzarella balls, cut into 1/3 to 1/2-ounce
pieces.
A 3-ounce chunk of part-skim mozzarella
cheese, cut into 6 pieces, can be substituted for fresh mozzarella.
Nutritional Information: 1/6 of recipe:
Calories 580, Calories From Fat 100, Total Fat 11g, Saturated
Fat 3.5g, Cholesterol 85mg, Sodium 2,650mg, Total Carbohydrates
80g, Dietary Fiber 11g, Protein 45g, Total Sugars 16g.
Recipe provided Courtesy of The Quaker Oatmeal Company.
