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A low sodium, low carb recipe.
Applicious Turkey Stuffing
- 1/2 cup (120mL) chopped hazelnuts
2 tablespoons (30mL) butter
1 large yellow onion, diced
2 celery stalks, diced
1 1/2 apples, ideally Granny Smith or Golden Delicious, peeled, cored and diced into 1/4 inch (6cm) cubes
1/4 cup (60mL) apple juice
1 large egg
4 cups (960mL) day-old country-style bread, cut into 1/2 inch (1.25mL) cubes, slighted dried
3 tablespoon (45mL) Mrs. Dash® Garlic & Herb Seasoning Blend
1/3 teaspoon ground cinnamon
1/2 teaspoon (2.5mL) dried sage
1 cup (240mL) parsley, stems removed, chopped coarsely
1 cup (240mL) chicken stock
- In a pre-heated 325°F oven, toast hazelnuts on a cookie sheet for 10 minutes. Let cool and reserve.
- Melt butter in a large sauté pan over medium high heat and sauté onions, celery and apples for approximately 10 minutes, or until they begin to brown.
- Remove pan from the heat and stir in apple juice, using the liquid to loosen up any brown bits from the pan.
- In a large bowl, beat egg. Add bread, Mrs. Dash® Garlic & Herb Seasoning Blend, cinnamon, sage, parsley, chicken stock, hazelnuts and the sauteed onions, celery and apples. Toss thoroughly.
- Place stuffing in the turkey cavity (but do not over-stuff) and cook with bird. Bake any leftover stuffing in a shallow baking dish at 350°F for approximately 30 minutes, or until a crisp crust has formed on top (all of the stuffing can be cooked in a large baking dish if desired).
Makes 8 servings; Serving size: 5.08 ounces (144.07g).
Nutrititional Information Per Serving: Calories: 205; % of Calories from Fat: 57%; Total Fat: 13 g; Saturated Fat: 3 g; Unsaturated Fat: 10 g; Trans Fat: 0 g; Cholesterol: 35 mg; Sodium: 135 mg; Potassium: 292 mg; Carbohydrates: 18 g; Fiber: 3 g; Protein: 5 g;
Recipe provided courtesy of Mrs. Dash®; Alberto-Culver Company. All rights reserved.