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A low sodium, low potassium, low carb recipe.

Asian Appetizer Meatballs

4 teaspoons (20mL) Mrs. Dash® Original Blend
1 pound (454g) lean ground beef
8 ounces (225g) can water chestnuts
1/4 cup (60mL) egg substitute or 1 egg, beaten
1/4 cup (60mL) dry sherry
1/3 cup (80mL) chopped onion
1 teaspoon (5mL) ground ginger

Hot N'Spicy Dipping Sauce (see recipe)

1. Preheat oven to 350°F (180°C).
2. Drain and finely chop water chestnuts, finely chop green onion.
3. Combine ground beef, water chestnuts, egg substitute or egg, sherry, green onion, Mrs. Dash® Original Blend, and ginger in large bowl; mix well.
4. Shape into 32 meatballs, about 1 inch (1.5cm) in diameter.
5. Place meatballs on rack in broiler pan.
6. Bake meatballs 15 to 20 minutes.
7. Prepare dipping sauce as directed in related recipe (see link below).
8. Serve meatballs with Hot N'Spicy Dipping Sauce.

Makes 8 servings; Serving size: 3.7 ounces (105.6g).

Nutrititional Information Per Serving: Calories: 125; % of Calories from Fat: 40%; Total Fat: 6 g; Saturated Fat: 2 g; Unsaturated Fat: 3 g; Trans Fat: 0 g; Cholesterol: 21 mg; Sodium: 58 mg; Potassium: 215 mg; Carbohydrates: 4 g; Fiber: 2 g; Protein: 13 g;

Recipe provided courtesy of Mrs. Dash®; Alberto-Culver Company. All rights reserved.