| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |

CooksRecipes.com, where you'll find Recipes for Every Cook!  

Appetizer Recipes
Bar & Brownie Recipes
Beef & Veal Recipes
Beverage & Drink Recipes
Bread Recipes
Breakfast Recipes
Cake & Frosting Recipes
Candy Recipes
Chicken Recipes
Cookie Recipes
Dessert Recipes
Ground Meat & Sausage
Holiday Recipes
International Recipes
Lamb Recipes
Pet Recipes
Pie & Pie Crust Recipes
Pork & Ham Recipes
Salad & Dressing Recipes
Sandwich Recipes
Sauce & Condiment Recipes
Seafood & Fish Recipes
Sidedish Recipes
Soup & Stew Recipes
Special Diets Recipes
Turkey Recipes
Vegetarian Entree Recipes
Wild Game Recipes

A modest sodiumrecipe.

Beef Fajitas with Peppers & Onions

2 tablespoons (30mL) Mrs. Dash® Mesquite Grilling Blend™
1 tablespoon (15mL) Mrs. Dash® Garlic and Herb Seasoning Blend
1 tablespoon (15mL) olive oil
2 tablespoons (30mL) fresh lime juice
1 cup (240mL) low sodium beef broth
12 ounces (336g) flank steak
1 small red bell pepper
1 small green bell pepper
1 medium red onion
4 large whole wheat tortillas
Salsa
Light sour cream
  1. Prepare marinade by combining first five ingredients.
  2. Trim fat from steak and score a diamond pattern on both sides of steak.
  3. Add steak to large sealable plastic bag, add half the marinade and refrigerate for 4 hours or overnight.
  4. Cut peppers into thin strips, and cut onion into wedges.
  5. In a second bag, add peppers and onions and remaining marinade and refrigerate for the same amount of time.
  6. Heat grill or broiler and remove steak from bag, discard marinade.
  7. Remove vegetables from bag, reserve marinade.
  8. Place reserved marinade in small saucepan and set aside.
  9. Cook steak and vegetables on grill or under broiler.
  10. Cook 6 to 7 minutes per side or to desired degree of doneness.
  11. Wrap tortillas in foil and place on grill for 2 minutes or heat in oven for 5 minutes.
  12. Heat marinade to a boil.
  13. Cut steak across the grain into thin slices and place on platter with vegetables, drizzle with reserved marinade.
  14. Arrange steak, pepper slices and onion wedges evenly on flour tortillas.
  15. Top with salsa and sour cream, if desired.

Makes 4 servings.

Nutrititional Information Per Serving: Calories: 266; % of Calories from Fat: 37%; Total Fat: 11 g; Saturated Fat: 3 g; Unsaturated Fat: 6 g; Trans Fat: 0 g; Cholesterol: 43 mg; Sodium: 253 mg; Potassium: 561 mg; Carbohydrates: 26 g; Fiber: 3 g; Protein: 22 g

Recipe provided courtesy of Mrs. Dash®; Alberto-Culver Company. All rights reserved.

| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |

Copyright © 1999 - 2008 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating