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A modest sodium recipe adapted from 'A Man, A Can, A Grill' by David Joachim,

Coke Steak 'n' Onions

1 (12-ounce/336g) can or bottle cola flavored soft drink
4 tablespoon (60mL) Mrs. Dash® Steak Grilling Blend™
2 pounds (908g) boneless top sirloin or strip steaks, about 1-inch think, trimmed of fat
3 tablespoon (45mL) Worcestershire sauce
3 minced garlic cloves
2 onions

1. Pour the cola and 1 Tbsp. (15mL) of the Mrs. Dash® Steak Grilling Blend™ into a big zippered bag. Mix in the Worcestershire and garlic. Set aside 2 Tbsp. (30mL) of the marinade to use as a baste.
2. Drop the steaks into the bag, seal, and refrigerate for an hour (or 3 hours for more flavor).
3. Fire up the grill - preferably charcoal - to medium.
4. Remove steaks from marinade and press remaining 3 Tbsp. (45mL) Mrs. Dash® Steak Grilling Blend™ into both sides of each steaks.
5. When the grill rack is hot, put the steaks on the grill until they're done the way you like, about 5 to 7 minutes per side for medium-rare (145°F on an instant read thermomter) or 8 to 10 minutes per side for medium (160°F on an instant red thermometer).
6. While the steaks cook, peel and cut onions in half from root to tip. Put onion halves on the grill, turning and basting with the reserved marinade, until tender but still a little crunchy, about 5 minutes total.
7. Cut onions into wedges.
8. Let meat rest off the heat for 5 minutes (the temperature will rise by 5 to 10 F). Serve with the onions.

Serves: 6; Serving Size: 9.7 ounces (276.2g)

Nutrititional Information Per Serving: Calories: 249; % of Calories from Fat: 25%; Total Fat: 7 g; Saturated Fat: 2 g; Unsaturated Fat: 3 g; Trans Fat: 0 g; Cholesterol: 92 mg ;Sodium: 175 mg; Potassium: 614 mg; Carbohydrates: 13 g; Fiber: 1 g; Protein: 33 g;

Recipe provided courtesy of Mrs. Dash®; Alberto-Culver Company. All rights reserved.