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Pineapple Ginger Chicken Stir-Fry
- 1 1/2 pounds boneless, skinless chicken breasts, cubed
2 teaspoons peanut oil
2 cups fresh pineapple chunks
3 tablespoons molasses
2 tablespoons fresh lime juice
1/4 teaspoon red pepper flakes
8 scallions, cut lengthwise into 2-inch pieces
1/4 cup minced crystallized ginger
- In a nonstick wok or large frypan over high heat, warm oil. Add chicken and saute until firm and well-browned, about 6 minutes. Remove chicken and set aside.
- Add pineapple and molasses to wok and stir-fry until the pineapple is brown and tender.
- Stir in the lime juice, red pepper flakes, scallions and chicken. Saute until scallions are bright green and the chicken is fully cooked, about 5 minutes. Toss in ginger and serve over rice.
Makes 4 servings.
Recipe provided courtesy of the National Chicken Council. Used with permission.
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