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Thai Stir-Fry Chicken Ginger
- 1 1/2 pounds boneless skinless chicken breasts, cut in 2-inch strips
2 cloves garlic, minced
3 tablespoons fish sauce
2 teaspoons granulated sugar
1 1/2 cups low sodium chicken broth
1 teaspoon soy sauce
1 cup warm water
3/4 cup coconut milk
1/4 cup vegetable oil
5 ounces grated fresh ginger, divided use
1 1/2 cups yellow onion vertical strips
1 cup uncooked soft jasmine rice
1/2 teaspoon white pepper
- In saucepan, place broth, coconut milk and 1 teaspoon ginger. Add jasmine rice and bring to a boil over high temperature. Stir, reduce heat to low, cover and cook 20 minutes. Turn off heat and let sit 10 minutes without removing cover.
- While rice is cooking, in small bowl mix remaining ginger and minced garlic. In another bowl, mix together fish sauce, sugar and soy sauce; stir until sugar is dissolved; add warm water and set aside.
- In large heavy frypan or wok, heat oil over medium high temperature. Add onion and stir-fry until onion begins to change color and is slightly crisp, about 3 minutes. Remove with slotted spoon; keep warm.
- To pan, add ginger-garlic mixture and cook until light brown, about 2 minutes. Add chicken and stir-fry until pink is gone, about 5 minutes. Add fish sauce mixture and pepper; cook 3 minutes more.
- Serve over rice and top with onion. Garnish with red chili pepper "lilies" and green onion "brushes".
Makes 6 servings.
Nutritional Facts Per Serving: 431 calories; 30.5 g protein; 18.6 g total fat; 8 g saturated fat; 34.8 g carbohydrates; 66 mg cholesterol; 889 mg sodium.
Recipe provided courtesy of the National Chicken Council. Used with permission.
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