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Chow mein made with turkey breast

Turkey Chow Mein

1 small onion, sliced, separated
2 cups celery, sliced
1 tablespoon vegetable oil (preferably sesame)
1 can water chestnuts, drained and sliced
1 can bamboo shoots, sliced and drained
2 cups Honeysuckle White Boneless Breast, cooked, cut into pieces (or any leftover Honeysuckle White turkey)
2 bouillon cubes, chicken or vegetable (dissolved in 1-1/2 cup boiling water)
2 tablespoon soy sauce
1/4 teaspoon salt
1/8 teaspoon black pepper
2 tablespoons cornstarch
1/4 cup water, cold
8 ounces chow mein noodles
2 cups rice, white, cooked
Cashews to taste
  1. In a large pan, fry onion and celery in oil for 10 minutes. Add water chestnuts, bamboo shoots, turkey and bouillon to the pan and simmer for 5 minutes. Add soy sauce, salt and pepper.
  2. Combine cornstarch with water and stir into mixture. Cook, stirring until thickened. Serve over rice, top with chow mien noodles and cashews as desired.

Makes 6 servings.

Nutrition Facts
Amount Per Serving
Calories: 402
Calories from fat: 114
Total fat: 13 gm
Saturated fat: 3 gm
Cholesterol: 32 mg
Sodium: 1281 mg
Carbohydrate: 50 gm
Protein: 23 gm

Recipe provided courtesy of Honeysuckle White, a division of Cargill, Incorporated. Used with permission.

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