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Jell-O® & Juice Mold

2 1/2 cups boiling water
1 (6-ounce) package Jell-O Brand Strawberry Flavor Gelatin, or any red flavor
1 cup cold orange juice or cranberry juice cocktail
1 (8-ounce) can pineapple chunks, drained
1 (11-ounce) can mandarin orange segments, drained

1. Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in juice. Refrigerate about 1 1/2 hours or until thickened (spoon drawn through leaves definite impression).
2. Add fruit; stir gently until well blended. Spoon into 6-cup mold or bowl sprayed with cooking spray.
3. Refrigerate 4 hours or until firm. Unmold. Garnish as desired.

Makes 10 servings.

Nutrition Bonus:
This fruit-filled mold is both fat free and low in sodium. In addition, the orange juice is an excellent source of vitamin C!

Nutrition: (per serving)
Calories 90
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 75mg
Carbohydrate 22g
Dietary fiber 1g
Sugars 21g
Protein 2g
Vitamin A 4%DV
Vitamin C 35%DV
Calcium 0%DV
Iron 0%

Recipe and photograph provided courtesy of Kraft Food, Inc.