| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |
Low Fat Creamy Strawberry Mold
- 1 1/2 cups boiling water
1 (6-ounce) package or 2 (3.25-ounce each) packages JELL-O Brand Strawberry Flavor Sugar Free Low Calorie Gelatin
1 1/2 cups cold water
1 (8-ounce) tub Cool Whip Free Whipped Topping, thawed, divided use
1 cup chopped strawberries
- Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Stir in cold water. Refrigerate about 1 1/4 hours or until slightly thickened (consistency of unbeaten egg whites).
- Gently stir in 2 cups of the whipped topping with wire whisk until well blended. Refrigerate about 15 minutes or until thickened (spoon drawn through leaves definite impression).
- Stir in strawberries. Pour into 6-cup mold. Refrigerate 4 hours or until firm. Unmold.
- Garnish with remaining whipped topping. Store leftover gelatin in refrigerator.
Makes 12 servings.
Nutrition Bonus:
The kids are sure to love this creamy, low fat gelatin mold. And the strawberries are a good source of vitamin C.Nutrition: (per serving)
Calories 45
Total fat 1g
Saturated fat 1g
Cholesterol 0mg
Sodium 50mg
Carbohydrate 8g
Dietary fiber 0g
Sugars 3g
Protein 1g
Vitamin A 0%DV
Vitamin C 15%DV
Calcium 0%DV
Iron 0%Recipe and photograph provided courtesy of Kraft Food, Inc.
| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles | Copyright © 1999 - 2008 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating