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Turkey Dijon Sandwich

4 teaspoons prepared brown mustard
2 teaspoons freshly grated Parmesan cheese
1/2 teaspoon poppy seeds
1/4 teaspoon crushed dried basil
2 slices of white bread, toasted
3 ounces turkey, sliced
2 tablespoons onions, sliced
2 tablespoons seeded and chopped tomatoes

1. In a small bowl blend together prepared brown mustard, Parmesan cheese, poppy seeds and basil. Spread on one side of toasted white bread.
2. Top one slice of toast with turkey, onion and tomato. Cover with the remaining toast, mustard side down.
3. Place on a plate and microwave on HIGH for 30 seconds to 1 minute, or until heated thoroughly.

Makes 1 serving.