A big pot of this smoky
soup will fill the house with good smells. Healthful and delicious,
this soup is full of corn, beans and tender salmon.
Creamy Best
Bean and Salmon Soup
- 1 (14.75-ounce) can Alaska
salmon
1 (14.5-ounce) can fat-free chicken broth
1 (10.5-ounce) package frozen cut green beans or Italian beans
1 (10.5-ounce) package frozen lima beans
2 (12-ounce) cans evaporated skim milk
1 (14.5-ounce) can Mexicorn or cut corn, drained
1 (8.75-ounce) can black-eye peas or red beans, rinsed and drained
1 teaspoon mesquite, Cajun or Creole seasoning
1/2 teaspoon dried thyme
1/4 teaspoon hickory liquid smoke
1/4 teaspoon onion powder
- Drain salmon, reserving
liquid. Remove skin and bones; chunk salmon. In stockpot or large
saucepan, bring chicken broth to a boil; stir in green beans
and lima beans. Cook 2 minutes over high heat. Stir in reserved
salmon liquid, evaporated milk, corn, black-eye peas, and seasonings.
Continue cooking over low heat 5 minutes. Stir in salmon; heat
through.
Makes 2 servings.
Recipe: Courtesy of Alaska
Seafood Marketing Institute.