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FLOUR
VARIETIES, FACTS AND TIPS
Continued
from the previous page...
Bread Flour
- This is white flour made from
hard, high-protein wheats. It has more gluten strength and protein
content than all-purpose flour and absorbs more water. It is
unbleached and sometimes conditioned with ascorbic acid.
Semolina Flour
- Is made from the coarsely ground
endosperm of durum. It is used to make couscous and pasta.
Pastry Flour
- Milled from soft wheat, this
falls somewhere between all-purpose and cake flour in terms of
protein content and baking properties.
Durum Flour
- Grown in the U.S. almost exclusively
in North Dakota, durum is a hard spring wheat used to make noodles.
It's finely ground semolina.
Natural Grain Flours
- Rediscovering
the natural flours of yesterday is one of today's delights.
- Whole Wheat
(or graham) is made from the entire wheat berry after it has
been thoroughly cleaned.
- Cracked Wheat is cleaned wheat cracked or cut into angular fragments.
- Rye Flour milled from rye grain is usually mixed
with wheat for bread baking.
- Buckwheat
Flour is made from the
triangular seeds of the buckwheat plant. Know by it's "speckles",
it is a robust favorite for pancakes.
- Soy Flour is ground from whole raw soybeans and is slightly
sweet-tasting. It is extremely rich in high quality protein and
is an excellent source of iron, calcium and B-vitamins
- Cornmeal is made from ground corn and gives a
crunchy sweetness to breads and other foods.
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