A trio of tasty dips to
enhance the simple pleasure of eating fresh, ripe juicy strawberries!
California
Skinny Dips
- Strawberry Cream Dip
1/2 cup reduced-fat sour cream
1/4 cup strawberries (no sugar added)
Fruit spread or strawberry jam
- Chocolate Fudge Dip
6 tablespoons nonfat yogurt
6 tablespoons prepared chocolate fudge sauce
1 1/2 teaspoons frozen orange juice concentrate, thawed
- Honey Almond Dip
2/3 cup nonfat yogurt
3 tablespoons toasted, slivered almonds, finely chopped
2 1/2 tablespoons honey
- For each serving, wash
and pat dry with paper towels about 3/4-cup strawberries; set
aside. For each dip, whisk ingredients until smooth in separate
containers. To serve, make one or more of the dips. Serve in
small bowls to accompany strawberries.
Makes 6 servings.
Nutritional Information:
147 calories; 2 g protein; 1 g fat; 36 g carbohydrate; 4 g fiber;
0 mg cholesterol; 7 mg sodium.
Recipe provided courtesy California Strawberry
Commission. ©2003 California Strawberry Commission. All
rights reserved. Used with permission.
