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A terrific way to include young cooks in dinner preparation time and to introduce new fruit to the family. Keep an eye on small cooks so they are safe.

Fruit Kabobs

2 cups fresh watermelon, cut in 1-inch cubes
1 cup fresh grapes
2 cups fresh strawberries
1 cup fresh OR canned pineapple chunks
4 wooden skewers (soak in water to prevent splintering)

1. Thread fruit onto skewers in any order. Substitute or add other favorite fruits, such as cantaloupe, kiwi, honeydew melon, Mandarin oranges and cherries.

Makes 4.

Nutrition Facts:
Calories 71 calories
Fat 1 grams
Sodium 2 milligrams
Cholesterol 0 milligrams
Fiber 2 grams

Recipe provided courtesy of Pork: The Other White Meat.