Pates don't have to be
difficult to make. This is a easy addition to a appetizer buffet.
Be sure to have plenty of crackers along with a vegetable relish
tray.
Spicy Bean
Pate
- 1 (15-ounce) can chick
peas, drained
1/4 cup water
1 tablespoon fresh lemon juice
1 cup sour cream
1 garlic clove, minced
1 teaspoons chicken bouillon granules
1 teaspoon chili powder
1/2 teaspoon hot pepper sauce
1/2 teaspoon ground cumin
1/8 teaspoon cayenne powder
Fresh parsley, small red pepper for garnish
- Blend together all ingredients
in a blender or food processor. Pour mixture into a small bowl,
cover and refrigerate for 2 to 4 hours. Garnish with parsley
and red pepper.
Makes 2 cups. Serves 16.
Nutrition Facts:
Calories 60 calories
Protein 3 grams
Fat 3 grams
Sodium 149 milligrams
Cholesterol 7 milligrams
Recipe provided courtesy
of Pork: The Other White Meat.
