Flavorful dip for Appetizer
Meatballs or other crudites. Try on pork sandwiches instead of
mayonaise.
Toasted Onion
Dip
- 1/2 cup plain yogurt
1/2 cup low-fat sour cream
2 tablespoons dried onion soup mix *
1 tablespoon Dijon-style mustard
- In medium bowl stir together
yogurt, sour cream, onion soup mix, Dijon-style mustard. Mix
well.
Makes 1 cup.
* Or about 1/2 of a 1-ounce
package dried onion soup mix.
Nutrition Facts per serving
(1 teaspoon):
Calories 15 calories
Protein 1 grams
Fat 0 grams
Sodium 100 milligrams
Cholesterol 5 milligrams
Saturated Fat 0 grams
Carbohydrates 2 grams
Fiber 0 grams
Recipe provided courtesy
of Pork: The Other White Meat.
