Recipe submitted by Sheila.
No-Fat Brownies
- 6 ounces pitted dates
- 1/2 cup cold water
- 1/2 cup unsweetened cocoa
powder
- 1/2 cup all-purpose flour
- 6 large egg whites
- 5 teaspoons vanilla extract
- 1 1/4 cups granulated
sugar
- Preheat oven to 375*F
(190*C). Grease 8-inch square baking dish and set aside.
- Combine dates and water
in blender and puree until smooth. Mix dry ingredients in a bowl; set aside.
- Combine egg whites, sugar
and vanilla in another bowl; add date mixture and mix well. Stir in flour mixture
until just mixed. Pour
into prepared baking pan and bake for 15 to 20 minutes.
Makes 1 dozen bars.