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For those who are busy and health conscious,
stir-frying is the solution! You can cook with a minimal amount
of fat in a minimal amount of time.
Beef and Asparagus
Stir-Fry
- 1/2 cup water
2 tablespoons lite soy sauce
2 teaspoons MAGGI® Instant Beef Bouillon
2 teaspoons cornstarch
1 tablespoon vegetable oil
1 pound fresh asparagus, cut into 2-inch pieces
- 12 ounces boneless beef sirloin, trimmed
and thinly sliced
1 small yellow, red or green bell pepper, chopped
1 small onion, thinly sliced
1/2 cup carrot strips
2 cups sliced fresh mushrooms
2 green onions, sliced
- Salt and ground black pepper to taste
Hot cooked rice for accompaniment
- Combine water, soy sauce, bouillon and
cornstarch in small bowl. Set aside.
- Heat oil in large skillet. Add asparagus,
beef, bell pepper, onion and carrot; cook, stirring frequently,
until beef is no longer pink.
- Add mushrooms and green onions; cook until
tender. Stir in soy sauce mixture; cook, stirring constantly,
until sauce comes to a boil and thickens.
- Season to taste with salt and ground black
pepper.
- Serve over rice.
Makes 4 servings.
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.
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