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Kiddie Coconut Milk Chiller

1 cup fat free milk
1 cup pineapple sherbet or coconut sorbet
1/2 cup canned or fresh crushed pineapple
1/2 teaspoon coconut extract
Fresh pineapple spears (optional)

1. Place milk, sherbet, pineapple and coconut extract in blender container. Cover; blend until smooth.
2. Pour into frosted glasses; garnish with pineapple spears, if desired.

Makes 2 servings.

Nutrition facts per serving: 208 calories; 2 g fat; 1 g saturated fat; 8 mg cholesterol; 118 mg sodium; 42 g carbohydrates; 6 g protein; 23% Daily Value calcium; 6% Daily Value vitamin A; 12% Daily Value vitamin D; 2% Daily Value iron.

Recipe and photograph provided courtesy of the National Dairy Council.

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