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Dust off your blender and make a fruitful smoothie for you and your family.

Pick-Your-Fruit Smoothie

2 cups strawberry-flavored juice blend or strawberry drink, chilled
2 cups fresh or frozen, unsweetened strawberries
1 (8-ounce) carton plain yogurt
1/2 teaspoon vanilla extract
Toasted wheat germ with brown sugar and honey (optional)

1. In a blender container combine strawberry juice blend, strawberries, yogurt, sugar, and vanilla. Cover and blend until nearly smooth (there should be small chunks of strawberry still visible).
2. Divide among 4 glasses. Sprinkle with wheat germ, if desired.

Makes 4 servings.

Nutritional facts per serving: calories: 142, total fat: 1g, saturated fat: 1g, cholesterol: 3mg, sodium: 53mg, carbohydrate: 30g, fiber: 2g, protein: 3g, vitamin A: 0%, vitamin C: 72%, calcium: 11%, iron: 3%

Recipe provided by Better Homes and Gardens - BHG.com a member of the Home and Family Network for the best of cooking, gardening, decorating and more. © Copyright 2003 Meredith Corporation. All Rights Reserved.