This
flavorful, refreshing juice packs a powerful punch of antioxidants.
Pumpkin easily blends with orange juice, and the ginger provides
an extra zing of flavor. Paired with a healthy breakfast, or
alone as a tasty afternoon pick-me-up, this recipe is easy to
make for one or many.
Simply Pumpkin, Orange
& Ginger Nectar
- 1/2 cup LIBBY'S® 100% Pure Pumpkin
2 cups orange juice
1/2 to 1 teaspoon grated fresh ginger or more to taste
- Combine pumpkin, orange juice and ginger
in small pitcher; stir until smooth. If not drinking right away,
cover and refrigerate any remaining. This nectar is best when
consumed within 2 days.
Makes 2 servings, about 1 1/4 cups each.
Estimated Times
Preparation Time: 3 mins
Tips:
- Recipe can easily be halved for a single
serving to be mixed in your glass.
- If fresh ginger is not on hand, substitute
1/4 to 1/2 teaspoon of ground ginger.
- Pumpkin may be stored, up to 1 week in
the refrigerator, in a resealable plastic container.
Nutritional Information Per Serving (1/2
of recipe): Calories: 140 Calories from Fat: 0 Total Fat: 0 g
Saturated Fat: 0 g Cholesterol: 0 mg Sodium: 30 mg Carbohydrates:
33 g Dietary Fiber: 3 g Sugars: 24 g Protein: 2 g
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.