Enjoy these tasty fig bran muffins with
softened cream cheese or jam.
Fig Bran Muffins
- 1/2 cup all-bran cereal
1/2 cup fat free milk
1 large egg, slightly beaten
2 tablespoons vegetable oil
1/2 cup all-purpose flour
1/2 cup dried figs, coarsely chopped
2 packets No Sugar Added Classic French Vanilla NESTLÉ
CARNATION® INSTANT BREAKFAST Nutritional Energy Drink
2 tablespoons granulated sugar
1 1/2 teaspoons baking powder
- Preheat oven to 400°F (205°C).
Grease or paper-line 6 muffin cups.
- Combine cereal and milk in small bowl;
soak for 2 minutes. Stir in egg and vegetable oil. Combine flour,
figs, Carnation® Instant Breakfast, sugar, and baking powder
in large bowl. Stir cereal mixture into flour mixture just until
moistened. Spoon into prepared muffin cups, filling 3/4 full.
- Bake for 12 to 14 minutes or until wooden
pick inserted in center comes out clean. Remove from pan to wire
Makes 6 muffins.
Preparation Time: 10 mins
Cooking Time: 14 mins
Cooling Time: 10 mins cooling
Nutritional Information Per Serving: Calories:
230 Total Fat: 6 g Saturated Fat: 1 g Cholesterol: 35 mg Sodium:
220 mg Carbohydrates: 38 g Dietary Fiber: 4 g Sugars: 22 g Protein:
Recipe and photograph are the property
of Nestlé® and Meals.com, used with permission.