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Apricot Honey Oatmeal
- 3 1/2 cups water
1/2 cup chopped dried apricots
1/3 cup honey
1/2 teaspoon ground cinnamon
1/4 teaspoon salt (optional)
2 cups Quaker® Oats (quick or old fashioned, uncooked)
- In 3-quart saucepan, bring water, apricots, honey, cinnamon and salt to a boil.
- Stir in oats; return to a boil.
- Reduce heat to medium; cook about 1 minute for quick oats (or 5 minutes for old fashioned oats) or until most of liquid is absorbed, stirring occasionally.
- Let stand until of desired consistency.
Makes 4 servings.
Tip: If desired substitute raisins, dried peaches or pears, dried cranberries or blueberries, dried apples, dates or diced mixed dried fruit for apricots.
Nutritional Information: 1 cup: Calories 190, Calories From Fat 20, Total Fat 2g, Saturated Fat 0.5g, Cholesterol 0mg, Sodium 5mg, Carbohydrates 41g, Dietary Fiber 4g, Protein 4g, Total Sugars 20g.
Recipe provided courtesy of The Quaker Oats Company.
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