Baja Sunrise Steak and Eggs
Recipe and photograph courtesy of The Beef Checkoff.
Recipe Ingredients:
4 beef eye of round steaks, cut 3/4-inch thick (about 4 ounces each)
1 cup thick and chunky salsa - divided use
1/2 cup fresh orange juice
1/4 cup chopped fresh cilantro
2 tablespoons chipotle chili powder
1 tablespoon plus 1 teaspoon orange peel - divided use
4 large eggs
Salt and ground black pepper, to taste
4 medium whole wheat or multigrain tortillas, toasted
1 medium avocado, sliced
Lime wedges (optional)
Cooking Directions:
- Combine 1/2 cup salsa, orange juice, cilantro, chili powder and 1 tablespoon orange peel in small bowl. Place beef steaks and salsa mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Remove steaks from marinade; discard marinade.
- Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 11 to 13 minutes for medium rare (145°F | 162.7°C) to medium (160°F | 71.1°C) doneness, turning occasionally.
- Meanwhile, cook eggs as desired. Keep warm.
- Combine remaining 1/2 cup salsa and 1 teaspoon orange peel. Carve steaks into thin slices; season with salt and ground black pepper, as desired. Evenly place steak slices and egg on each tortilla. Top with salsa mixture and avocado slices.
- Serve with lime wedges, if desired.
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 444; Total Fat: 18g; Saturated Fat: 4g; Cholesterol: 250mg; Total Carbs: 32g; Fiber: 4g; Protein: 39g; Sodium: 654mg.
Recipe and photograph courtesy of The Beef Checkoff.