Bumps-on-a-Bagel
Recipe courtesy of California Raisin Marketing Board.
Recipe Ingredients:
2 bagels, split
2 small ripe bananas
Cinnamon
1/2 cup California raisins
Cooking Directions:
- Toast bagels. In medium bowl, coarsely mash bananas. Spoon onto bagel halves; sprinkle with cinnamon. Top each with 2 tablespoons raisins; press gently.
Makes 4 servings.
Variations:
- Substitute 1 teaspoon grated orange peel for cinnamon; stir into mashed bananas.
- Substitute chocolate syrup for cinnamon; drizzle onto mashed bananas.
Nutritional Information Per Serving (1/4 of recipe): Calories: 210; Total Fat: 1g; Saturated Fat: 0g; Cholesterol: 0mg; Total Carbs: 46g; Fiber: 3g; Sugar: 24g; Protein: 5g; Sodium: 190mg; Potassium: 389mg.
Recipe and photograph courtesy of California Raisin Marketing Board.