1/4 cup water
1 tablespoon olive oil
1 cup chopped green pepper
1 cup thinly sliced radishes
1 (8-ounce) can pineapple chunks in juice, reserve 1/2 cup juice
Freshly ground pepper to taste
Hot cooked rice
Chow mein noodles (optional)
Place chicken in cooking pot and add enough
water to just cover. Bring to a boil; add bouillon cubes and
simmer chicken, covered, until tender, about 30 to 35 minutes.
Remove meat from bones and cut into chunks. Reserve 1 cup chicken
broth
Combine 1 cup reserved chicken broth with
the reserved 1/2 cup pineapple juice and soy sauce; set aside.
In small bowl, mix cornstarch with 1/4
cup cold water; set aside.
Heat oil in large skillet over medium-high
heat and saute the green peppers and radishes until crisp tender,
about 2 to 3 minutes. Add pineapple and chicken.
Pour chicken broth mixture over chicken/vegetable
mixture; heat to boiling and stir in the cornstarch mixture.
Cook, stirring constantly, until mixture has thickened and is
heated thoroughly. Season with pepper as desired.
Serve over hot cooked rice and sprinkle
chow mein noodles on top, if desired.
Makes 6 servings.
Nutrition Information Per Serving: (3/4
cup mixture; 3/4 cup cooked rice):
Calories 320, fat 7g, cholesterol 58mg, carbohydrate 39g, sodium
314mg.
