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Orange-Almond Salad
- 3 cups assorted greens
2 Navel oranges, peeled & separated into sections
1/2 cup thinly sliced celery
2 tablespoons chopped green onion
1/4 cup cider vinegar
1/4 cup SPLENDA® Granular
2 teaspoons vegetable oil
1/4 cup toasted slivered almonds
- Combine greens, orange sections, celery, and green onion in a large bowl. Set aside.
- Combine vinegar, SPLENDA® Granular, and vegetable oil in a small mixing bowl. Stir with a whisk until well blended. Drizzle dressing mixture evenly over greens mixture. Toss gently to coat.
- To serve place 1 cup salad mixture on a serving plate and garnish by sprinkling 1 tablespoon almonds over the top of the salad. Serve immediately.
Makes 4 servings.
Nutrients Per Serving:
Total Calories 123
Calories from fat 63, Total Fat 7, Saturated Fat 0.6 g, Cholesterol 0 mg, Sodium 25 mg, Total Carbohydrate 16 g, Dietary Fiber 5.3 g, Sugars 9 g, Protein 3 g.Exchanges Per Serving: 1 fruit, 1 fat.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.
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