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This recipe, when compared to a full sugar version, has a 33% reduction in calories, a 33% reduction in carbohydrates, and a 41% reduction in sugars!

Pineapple Pear Frosty

2 (8-ounce) cans crushed pineapple, in its own juice
1 (15-ounce) can sliced pears, lite, in extra light syrup, drained
1/2 cup SPLENDA® Granular
1 cup plain, nonfat yogurt
1/2 teaspoon vanilla extract

1. Drain pears. Freeze pears and pineapple in the pineapple juice for 20 minutes or until frozen.
   Add all ingredients to blender. Blender will be full. Mix on low speed 10 to 15 seconds. Remove lid and stir with wooden spoon. Mix on medium speed 15 to 20 seconds. Remove lid and stir again. Mix on high speed 20 to 25 seconds, or until smooth. Pour into glasses. Serve immediately

Makes 5 (1 cup) servings.

Nutrients Per Serving:
Serving Size 1 cup
Total Calories 140, Calories from Fat 0, Total Fat 0 g, Saturated Fat 0 g, Cholesterol 0 mg, Sodium 40 mg,
Total Carbohydrates 32 g, Dietary Fiber 1 g, Sugars 27 g, Protein 3 mg.

Exchanges Per Serving: 2 fruit.

Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.