Richard Leach's
Lemon-Poppy Semolina Cakes with Blueberry Sauce
Lovely lemony semolina cakes are baked in individual pans and served over a warm blueberry sauce.
Recipe Ingredients:
1 cup Splenda® Granulated No Calorie Sweetener
1 cup semolina flour
1/2 cup cornstarch
1/2 cup cake flour
3 3/4 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons grated lemon zest
1 tablespoon poppy seeds
4 large egg whites
1 cup milk
1/2 cup unsalted butter, melted
1 cup Splenda® Granulated No Calorie Sweetener
4 cups fresh blueberries
1 teaspoon fresh lemon juice
Cooking Directions:
- Preheat oven to 325°F (160°C). Lightly oil or spray 8 (4-inch) tart pans with baking spray. Set aside.
- To Make Cakes: Place Splenda® Granulated Sweetener semolina, cornstarch, cake flour, baking powder, salt, lemon zest and poppy seeds in a medium mixing bowl. Mix until well blended. Add egg whites and milk. Mix until well blended. Add melted butter. Stir well.
- Pour batter into prepared pans. Pans will be full. Bake in preheated 325°F (160°C) oven 20 to 25 minutes or until firm to the touch.
- To Make Sauce: Place all sauce ingredients in a medium saucepan. Heat over medium heat and simmer until soft. Purée mixture in a blender or food processor until smooth.
- Serve cakes by pouring sauce onto individual serving dishes. Place warm cakes on top of the sauce. Garnish with a few fresh blueberries.
Makes 8 servings.
Nutritional Information Per Serving (1/8 of recipe): Calories 310 | Calories from Fat 120 | Fat 13g (sat 8g) | Cholesterol 35mg | Sodium 420mg | Carbohydrates 43g | Fiber 3g | Sugars 2g | Protein 7g.
Recipe courtesy of Splenda, Inc. Splenda® is a no-calorie sweetener made from sugar that is suitable for diabetics. For more information regarding this product, please call 1-800-777-5363 or visit their website at www.splenda.com.