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Strawberry Jam (Diabetic)

2 quarts strawberries, fresh or frozen
4 tablespoons Equal® for Recipes, 40 Equal® packets or 1 2/3 cup Equal® Spoonful™
1 3/4 ounce packet no-sugar-needed pectin

1. Mash strawberries, by hand or with a food processor to make 4 cups of pulp. Add pectin, allow to stand 5 to10 minutes. Cook in microwave safe pan 4 to 5 minutes, stirring every 2 minutes, or heat on top of the stove, stirring constantly until mixture comes to a boil. Boil 1 minute. Add Equal® or Equal® Spoonful™.
2. Fill containers to 1/2-inch from the top. Seal and let stand at room temperature until firm (several hours). Refrigerate until chilled, or place jam in freezer.

Makes four (1/2 pint) jars.

Nutrition Information Per Tablespoon Serving: 8 cal., 0 g pro., 2 g carbo., 0 g fat, 0 mg chol., 0 mg sodium.

Food Exchanges: Free Food.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Click for more information on the artificial sweetner Aspartame.

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