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Sweet and Sour Sauce (Diabetic)

3/4 cup water
1/3 cup ketchup
1/3 cup vinegar
1 tablespoon sodium-reduced soy sauce
2 tablespoons cornstarch
3/4 cup Equal Spoonful

1. In saucepan, combine water, vinegar, ketchup and soy sauce. Stir in cornstarch. Cook and stir over medium heat until thickened and bubbly; cook and stir for 2 minutes more.
2. Remove from heat and stir in Equal Spoonful.

Makes 1 1/3 cups; 13 servings, 2 tablespoons each.

Each Serving: 17 Kcal, 0g protein, 0g fat, 4g carbohydrate.

Recipe provided courtesy of Merisant Corporation ® and the NutraSweet Company, makers of Equal®.

Click for more information on the artificial sweetner Aspartame.

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