A take-off on the traditional creamy version
of coleslaw. Chopped apples add crunch and a hint of sweetness
that is also enhanced by Equal.
Tangy Apple Slaw
- 4 cups shredded green cabbage
1 cup shredded carrots
1 cup chopped unpeeled apple (1 medium)
1/2 cup thinly sliced red or green bell pepper strips
2/3 cup light mayonnaise or salad dressing
1/3 cup reduced fat sour cream
3 tablespoons Equal® Spoonful*
1 1/2 tablespoons Dijon mustard
1 tablespoon lemon juice
1/8 teaspoon freshly ground pepper
- In a medium size bowl combine mayonnaise,
sour cream, Equal®, mustard, lemon juice and pepper.
Spoon Equal® mixture over cabbage mixture; toss to combine.
Refrigerate, covered, 1 to 2 hours to allow flavors to blend.
Makes 6 servings.
* May substitute 4 1/2 packets Equal sweetener
Nutrition Information Per Serving:
calories 152, protein 2 g, carbohydrate 13 g, fat 11 g, cholesterol
15 mg, sodium 331 mg.
Food Exchanges:
2 1/2 vegetable, 2 fat.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.
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