Peppers and garlic give this sauce real
punch to top off chicken, steak or pork. Great as a taco sauce,
too.
Tomato-Pepper Chili Sauce
(Diabetic)
- 1 pound tomatoes, peeled, seeded, chopped
2 cups coarsely chopped red or yellow onions
1 large green pepper, coarsely chopped
3 cloves garlic, minced
1 teaspoon finely chopped jalapeño pepper
2 tablespoons red wine vinegar
1/4 teaspoon chili powder
1/2 teaspoon salt
3 to 4 tablespoons Equal® Spoonful™
- Heat all ingredients, except Equal®
Spoonful™ , to boiling in large saucepan; reduce heat to
low and simmer, uncovered, until mixture is a thick sauce consistency,
about 20 minutes.
- Cool; stir in Equal® Spoonful™
. Serve sauce with grilled chicken, steaks, chops - also great
with tacos!
Makes 2 cups.
Nutrition Information Per Serving: Serving Size: 2 tablespoons: Calories: 15, Saturated
Fat: 0 g, Protein: <1 g, Cholesterol: 0 mg, Carbohydrates:
4 g, Fiber: <1 g, Total Fat: Trace, Sodium: 73 mg.
Food Exchange:
Free food.
Recipe provided courtesy of Merisant Corporation ® and the
NutraSweet Company, makers of Equal®.
Click
for more information on the artificial sweetner Aspartame.
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