Beef Puff

An economical, yet impressive ground beef soufflé.

Recipe Ingredients:

3/4 pound ground beef
1 1/2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon Italian seasonings
2 large egg yolks, beaten
1 cup milk
1/4 cup grated carrot
2 teaspoons chopped onions
2 large egg whites, beaten

Cooking Directions:

1. In a skillet, brown ground beef, about 5 minutes; drain.
2. In a small bowl, combine flour, baking powder, salt and Italian seasoning; mix well. Set aside.
3. Preheat oven to 425°F (220°C). Grease a 13x9x2-inch baking pan.
4. In another bowl, mix together beaten egg yolks and milk. Add to the flour mixture, then stir in the ground beef, carrot and onion.
5. Fold in egg whites beaten to stiff peaks.
6. Pour into prepared baking dish and bake for about 35 minutes.

Makes 4 servings.