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Cheeseburger Meat Loaf

1 1/2 pounds lean ground beef
2 cups cooked rice
1/4 cup finely chopped onion
1 1/2 teaspoons garlic salt
1/4 teaspoon ground black pepper
1/3 cup milk
2 large eggs, beaten
6 slices pasteurized process American cheese
1/2 cup barbecue sauce

1. Combine meat, rice, onion, garlic salt, pepper, milk and eggs in large bowl; mix thoroughly.
2. Press half of mixture into greased 9x5-inch loaf pan; top with cheese. Spread remaining meat mixture over cheese, being certain cheese is completely covered. Spoon barbecue sauce on top.
3. Bake at 350 degrees F. 45 to 50 minutes, or until meat is done.
4. Let stand 5 minutes before slicing and serving.

Makes 8 servings.

Recipe provided courtesy of USA Rice Federation.