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This yogurt-based blender drink gets its crazy color from the assortment of fruits that you use.
Bug Juice Smoothies
- 4 cups vanilla fat-free yogurt
4 medium bananas, cut into chunks
2 cups frozen strawberries
2 cups orange juice
- Place half of each ingredient in blender. Cover and blend on high speed about 30 seconds or until smooth. Pour into 4 glasses.
- Repeat with remaining ingredients. Pour into remaining 4 glasses. Serve immediately.
Makes 8 servings (about 1 cup each).
Tip: Sprinkle with crunchy granola for a tasty topping.
Nutritional Information: 1 Serving: Calories 275 (Calories from Fat 20 ); Total Fat 2 g (Saturated Fat 1 g); Cholesterol 5 mg; Sodium 75 mg; Total Carbohydrate 60 g (Dietary Fiber 3 g); Protein 7 g
% Daily Value: Vitamin A 4 %; Vitamin C 90 %; Calcium 20 %; Iron 4 %
Exchanges: 3 Fruit; 1 MilkRecipe and photograph are provided courtesy of Betty Crocker Kitchens and General Mills.
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