CooksRecipes Logo

| Home | Cooking Dictionary | Cooking Charts | Tips & How-To's | Holiday Recipes | Video Recipes | Recipe Box |

Family Favorite Recipes Family-Favorite Recipes

Redibase

Mr Espresso Coffee

Subscribe Button

Search for recipes throughout the entire site or select one of the recipe collections from the drop-down menu on the search tool below:

Recipe Collections
Meal Course or Part:
Appetizer & Snack Recipes
Bars & Brownie Recipes
Beverage Recipes
Bread Recipes
Breakfast & Brunch Recipes
Cake & Frosting Recipes
Candy & Fudge Recipes
Cookie Recipes
Dessert Recipes
Pie & Pie Crust Recipes
Salad & Salad Dressings
Sandwich Recipes
Sauces & Condiments
Side Dish Recipes
Soups, Stews & Chili
Entrées:
Beef Recipes
Chicken Recipes
Ground Meat & Sausage Recipes
Lamb Recipes
Pork Recipes
Fish & Seafood Recipes
Turkey Recipes
Veal Recipes
Vegetarian Recipes
Wild Game Recipes
Health & Diet:
Diabetic Recipes
Gluten-Free Recipes
Healthier Recipes
World Cuisine:
Asian Recipes
International Recipes
Italian & Mediterranean Recipes
Mexican & Southwestern Recipes
Specialty Recipes:
BBQ & Grilling Recipes
Family-Favorite Recipes
Holiday Recipes
Pasta Recipes
Pet Food Recipes
Pizza Recipes
Pumpkin Recipes

'Seen Lo Shun Chow Ngau Yook', a classic Chinese stir-fry dish made with beef and fresh asparagus.

Stir-Fried Beef with Fresh Asparagus

 
12 ounces boneless top sirloin steak
2 teaspoons light soy sauce
1 clove garlic, mashed to pulp with 1/2 teaspoon salt
1 pound fresh tender asparagus
2 medium onions
2 tablespoons peanut oil
2 teaspoons Chinese bean sauce (min sze jeung) *
1/4 cup beef broth
1 teaspoon cornstarch (cornflour) combined with 1 tablespoon cold water
Hot cooked long-grain white rice for accompaniment
  1. Trim all fat from steak and discard. Cut steak across the grain into paper-thin slices, then cut into bite-size strips. Sprinkle with soy and mix in mashed garlic/salt mixture. Set aside to marinate while preparing the asparagus and onions.
  2. Wash asparagus well. Cut off tough ends of stalks and peel away the skin from the base to within an inch or so of the tender tops. With a sharp knife cut into thin slices on the sharp diagonal so the slices are quite long and oval shaped. Keep the tips whole and set aside.
  3. Peel onions, cut in half lengthwise, then cut each half into 4 to 6 wedges. Cut the wedges in half, crosswise. Separate layers of onion.
  4. Heat 2 tablespoons oil in a wok over high heat. Fry meat over high heat until browned. Transfer to a bowl.
  5. Wipe out pan, heat remaining 2 tablespoons oil over high heat and stir-fry the sliced asparagus stalks for 3 minutes. Add onion and fry for 1 minute longer. Add bean sauce and broth and stir. Add the asparagus tips. Reduce heat, cover and cook for 5 minutes or until asparagus is crisp-tender.
  6. Return beef to pan and bring liquid to a boil; stir in the cornstarch/water mixture and cook for 1 minute or until liquid thickens, stirring gently. Serve immediately with hot cooked white rice.

Makes 4 to 6 servings.

* Available in Asian specialty markets and most supermarkets in the Asian specialty aisle.

Recipe Reviews:

Rate and submit your comments about this recipe below.

loading
 
 
 

 
All fields are mandatory!

Select your rating:           

 

 

characters left

Powered by Citricle


| CooksRecipes.com | Cooking Dictionary | Cooking Charts | How-To's and Tips | Video Recipes | Site Map | About Us | Contact Us |

Copyright © 1999 - 2013 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy |