Lamb Kabobs with Mustard Lemon Pepper Sauce

Recipe courtesy of the American Lamb Board.

Recipe Ingredients:

1/2 pound American Lamb boneless leg or shoulder, cut into 1 1/2-inch cubes
2 green peppers, cut in 1 1/2 inch chunks
3 yellow onions, cut into 1 1/2 inch chunks
2 cups pineapple chunks, canned or fresh
2 cups Italian salad dressing
2 tablespoons Dijon mustard
2 teaspoons lemon pepper
2 teaspoons garlic salt
8 (10 to 12-inch) wooden skewers, soaked in water

Cooking Directions:

1. Alternately thread lamb, bell pepper, onion and pineapple onto 12-inch wooden skewers.
2. Mix together salad dressing, mustard, pepper and garlic salt. Brush sauce on lamb kabobs.
3. Broil 4 inches from heat source for 3 to 5 minutes. Turn and brush with sauce. Broil additional 3 to 5 minutes or to desired degree of doneness.

Makes 8 servings.

Nutritional Information Per Serving (1/8 of recipe): Calories: 148; Total Fat: 12g; Cholesterol: 20mg; Total Carbs: 6g; Fiber: 1g; Protein: 6g; Sodium: 574mg.

Recipe and photograph courtesy of the American Lamb Board.