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Crustless Quiche

2 cups cholesterol-free egg product
2 frozen meatless smoked sausages, cut into 1/2-inch thick slices
6 fresh asparagus spears, trimmed, cut into 1/2-inch pieces
1/2 cup low fat cottage cheese
1/4 cup finely chopped onion
1 tablespoon Dijon mustard

1. Spray 9-inch pie plate with no stick cooking spray.
2. Mix all ingredients until well blended; pour into prepared pie plate.
3. Bake at 350°F (175°C) for 40 to 45 minutes or until center is puffy and golden brown.

Makes 6 servings.

Recipe and photograph provided by Kraft Foods, Inc. courtesy of The Association For Dressings and Sauces.