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Play with the flavor of these breaded chops by adding other herbs and seasonings to the coating. Serve as a meal with flavored noodles and steamed peas or serve on a toasted bun with roasted potato spears and corn on the cob.

Breaded Pork Chops

4 boneless pork loin chops, 3/4-inch thick

2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon paprika
1/8 teaspoon pepper
1 large egg, slightly beaten
1 to 2 teaspoons Worcestershire sauce
1/2 cup dry bread crumbs
1 tablespoon vegetable oil

1. In small bowl, combine flour, salt, paprika and pepper.
2. In another small bowl, combine egg and Worcestershire sauce.
3. Coat chops with seasoned flour; dip in egg mixture, and coat with crumbs.
4. In large skillet, heat oil over medium-high heat. Brown chops on one side until golden brown (about 4 minutes); turn and continue cooking for another 4 minutes. Serve hot.

Serves 4.

Nutrition Facts
Calories 270 calories
Protein 26 grams
Fat 12 grams
Sodium 353 milligrams
Cholesterol 139 milligrams

Recipe provided courtesy of Pork: The Other White Meat.